Madison Keys is known for her athleticism, power and longevity, all of which are directly attributed to a tireless work ethic. Ahead of her Australian Open defense, she shared one of her go-to ...

BRITISH influencer Poppy Collins and her partner Jay Porter have amassed a huge following on TikTok. The mum-of-three has 2 ...

When things get hard, I face them head on and adapt as necessary. For example, a few weeks before my recent Hyrox competition ...

If you’ve been finding yourself at the gym regularly or are partaking in a more active lifestyle, then you may already know that you can never underestimate the power of a good workout top ― something ...

Exercise appears to spark a whole-body anti-aging cascade, and scientists have now mapped out how it happens—and how a simple oral compound can mimic it. By following volunteers through rest, intense ...

TMZ has learned. The split comes after 9 years and one child together. The two quietly uncoupled about a year ago … TMZ has confirmed. People was first to report the breakup.

In this video, join fitness expert Susana Yabar as she guides you through a calorie-burning wall cardio workout featuring low-impact exercises. This routine is perfect for those looking for an ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. You don't need an expensive gym membership to build strength—you can do it at home with just a ...

One look at the punishing fitness routine Taylor Swift endured to prep for the Eras Tour and it’s easy to see why she’d be ready to shake it off for good. “I’ve never worked out this much in my life, ...