The Navy rolled out its first fitness test for sailors in combat arms roles, mandating swimming, running and calisthenics ...

Join a calming poolside yoga session designed to improve hamstring and glute flexibility. This video guides you through ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

"My pop is as stubborn as a jack mule, but he can’t say no to a pretty woman," Tommy (Thornton) explains of his logic to hire ...

From white violence to the rise of exclusive swim clubs, people of color have long faced barriers to American swimming pools. In the 1920s, swimmers cool off at the Fairgrounds Pool in Saint Louis, ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. A home gym is a pretty loose term, if you ask me.