Turning a playground game into a fun workout, skipping is a great way to get your heart pumping without leaving the house.
This four-session-per-week longevity workout plan can reduce your risk of death by about a billion percent. And it's only 30 ...
Forget the Shake Weights and ThighMasters of yesterday, today’s breed of home workout equipment offers commercial-grade ...
Strengthening your back helps align your spine and reduce slouching. Try these eight exercises for a stronger back.
The best core exercises don't necessarily require you to get on the floor. These seven standing variations are sure to ...
Money gifts burning a hole in your pocket? These deals on WIRED-tested gadgets and gizmos will stretch your dollars.
Better posture. Weak upper abs often result in poor posture and spinal misalignment, but by targeting these muscles, you can ...
I used these 5 gadgets to boost my productivity in 2025. From e-readers to smartwatches, check out the complete list of ...
By tracking biometrics like temperature, respiratory rate and heart rate, the Oura Ring can catch early signs of physical ...
Tyler Perry faces a lawsuit for sexual assault by actor Mario Rodriguez, marking the second such case against him recently.