Elkhart boys basketball coach Bodie Bender has one simple rule for his team going into Friday’s Northern Indiana Conference opener against Penn. “Know where number four is at all times.’’ Penn’s No. 4 ...

The list is extensive, and proportional, eg half shoulder = armhole depth; one-third hip = crotch depth (fold the tape in 3, ...

Bedford High School football coach Zach Matthews will never forget the moment that coincided with the end of the NHIAA Division I championship game. After Bulldogs senior quarterback Bennett Matthews ...

Cross country running is a sport in which teams and individuals run races on outdoor courses over natural terrain. Races shall be run over courses confined, to the extent possible, to open country, ...