The story of Jazzercise and how dance fitness grew into a worldwide movement built on joy community and strength ...

There's one common goal in everyone's list and that is more physical activity in the coming year. Here are some ways that can ...

Harry Styles surprises fans with a new video from his final Love On Tour show in Italy, featuring an unreleased piano ballad and intimate fan footage.

Perhaps not surprisingly, the scientists found that, for every cognitively challenging activity performed one day a week, ...

A fresh set of programs, new music-fuelled workouts and celebrity voices arrive to help users stay consistent this year ...

Driven by metrics, fuelled by AI and never far from a ‘hmm, really?’ TikTok trend, wellness has never been more complex. Or ...

An artist who has spent more than four decades bringing dance into the heart of communities, hospitals and care settings ...

For professional ballet dancers, pursuing motherhood can still feel uniquely risky. But in the aftermath of a pandemic-era ...

Knitting, crocheting, embroidery, and sewing are all textile-based hobbies that can be enjoyed anywhere, anytime. They’re a tried-and-true way to de-stress while making something truly one-of-a-kind ...

Mokolo, a 10-year-old male giraffe, recently joined the zoo as part of the Association of Zoos and Aquariums’ (AZA) Species ...

Aryna Sabalenka loses to Nick Kyrgios in a Battle of the Sexes-style match that lacked the intensity and entertainment ...

Below are five bold NBA predictions for 2026. The window we're operating in is the calendar year. Anything before Jan. 1, ...