Hooked to those 'what will this food item do to my blood sugar level?' videos on social media? They can be addictive to watch, but they don't always give you the full picture of what's healthy.

Looking for soups that won’t spike your blood sugar? These 7 dietitian-approved soups focus on protein, fiber, and balance to ...

Research suggests vitamin D supplements may help some people with prediabetes restore normal blood sugar levels when combined with healthy lifestyle changes.

For most healthy women, optimal fasting insulin levels should be less than 25 mIU/L (milli-international units per liter), ...

FLAGSTAFF, AZ (AZFamily) — Flagstaff is known as one of the snowiest cities in the nation. But so far this year, and last year, the snow totals have been lackluster, which can impact tourism in ...

I’ve had type 1 diabetes for over a decade (I was diagnosed later in life, read my diagnosis story here), and while nothing (no, not even cinnamon or avocado) will miraculously make my pancreas ...