Experts discuss key challenges in hypothyroidism management, including diagnostic thresholds and appropriate use of ...

New research suggests that older adults experience lower stress levels when their bedroom is kept at 24°C (75 °F) during sleep. Maintaining a bedroom temperature around 24°C (75.2°F) or lower during ...

‘A more severe flu infection places a greater inflammatory and metabolic load on the body, often requiring longer periods of ...

Yoga can aid in the speedy recovery of people with opioid withdrawal, as well as improve anxiety, sleep, and pain in them, ...

Emotional health challenges among children are on the rise. Experts explain common mental health issues, early warning signs, ...

Coyotes are missed at backyard and pasture distances far more often than their size and reputation would suggest. When you ...

The slow, deliberate breaths taken during meditation could lower your risk of developing dementia, new research suggests.

Cold and flu season is here—discover 8 must-have items to manage fevers, coughs, and congestion at home, plus when to call a ...

What’s the problem with avoiding things you don’t like? Nothing, if it doesn’t mess things up for you. But many people ...

Light intensity activities, like walking or household chores, were linked to a lower risk of death for people with ...

Key Takeaways Strong heart health means your heart and blood vessels, aka your cardiovascular system, are working efficiently ...

Light intensity activities, like walking or household chores, were linked to a lower risk of death for people with ...