Experts call magnesium a “hidden hero” of nutrition, but many people don’t get enough. Here are the low magnesium symptoms ...
Bhopal: A child and several others were injured as a speeding SUV, allegedly being rashly driven by a drunk driver, hit ...
The DASH and Mediterranean diets can both support stable blood pressure and heart health. Which one works for you depends on ...
Consumer Analysis Examines Multi-Form Magnesium Formulation, Quality Testing Protocols, and Research Context as New Year ...
Even if you’re at risk for cardiovascular disease, you still may be a candidate for keto. Check out this overview on the ...
Q: How much does a normal or high HDL cholesterol protect you from the adverse health effects of a high LDL cholesterol? A: ...
Whoop’s test, in comparison, starts at $349 for two per year, and unlike with Oura, you can upload tests done through your ...
Staying on top of your health isn’t just about hitting the gym, eating well, or getting the necessary vaccines. It also means ...
You will need to take 200mg of astragalus root twice daily for a week, then switch to 200mg of echinacea twice daily for a ...
Tom Nolan reviews this week’s research Whenever flu hits the headlines, as it has this winter, attention inevitably turns to the flu vaccine. Might a higher dose be more effective in older adults? A ...
The market for hydration products and electrolyte supplements and sports drinks is growing. But nutrition and exercise ...
Blood sugar management with type 2 diabetes is a complicated process that usually involves a careful mix of diet, exercise, ...