Polarized training has become one of the most talked-about concepts in endurance sport over the past two decades, particularly among cyclists searching for the optimal way to structure intensity.

LISBON — Columbiana County Sheriff’s Office deputies recently completed Veterans in Crisis training and received packed backpacks they can hand out to veterans they may come across who need a hand.

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Objective: To determine, in a population of elite athletes at their initial presentation with tiredness or fatigue, whether a set of haematological and biochemical investigations enhances the ...

Optimise your training with our best smart trainer guide, covering the best budget-friendly and feature-rich indoor bike trainers available today When you purchase through links on our site, we may ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Mental health symptoms and disorders are common among elite athletes, may have sport related manifestations within this population and impair performance. Mental health cannot be separated from ...

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