The Farnham & District Billiards & Snooker League remembered one of its greatest on its biggest night of the year as ...

The Pitt County Firefighters’ Association recognized three local fire service leaders on Thursday, Jan. 15 during its annual ...

Liberty Bible Church: 824 North Calumet Ave. — Liberty Bible Church has Faithful Fitness for women on Mondays and Fridays. Faithful Fitness is an exercise class for women with two different classes ...

South Korean innovator Passionate Co., Ltd. introduces Stepmate, a space-saving and silent magnetic resistance stair climber designed for urban apartments. Our mission is to design the world’s ...

Jimmie Hale Mission began an awareness and fundraising effort as Executive Director Perryn Carroll spent the night outdoors ...

Walking is a great way to naturally lower blood pressure, but does the timing of your walk matter? Experts explain.

Small lifestyle tweaks may extend your lifespan by up to four years, per a study. Here, experts explain why simple changes ...

VO2 max is an intimidating word for an easy-to-understand biometric: It’s how well your body uses oxygen when you push ...

Late-day exercise can relieve stress: Exercise is always a good way to relieve stress, but working out at night can really ...

Small changes in diet, exercise and sleep may extend life by a year when put into practice together, while making larger ...

The best time to practice Pilates may depend on your goals and lifestyle. Morning Pilates may boost energy, while evening ...