Everyday Health on MSN

Can Dark Showering Help You Sleep?

Taking a dark shower could be key to better sleep. Learn more about the evidence behind this pre-bedtime home practice.
Located in the country’s center, Ruaha National Park offers a very different vision of safari. The park is roughly 37 percent ...
“My own mind. It’s the only thing that can stop me,” he told Times reporters.
VIVIAN Nosovitsky lost vision in her right eye after it was “eaten away” by a parasite she caught “on the bus”. The ...
ANY idea what and where your vagus nerve is? And nope, it’s not the nerve your kids and partner are getting on… Well, get ...
The Grand Canyon is a DarkSky International-certified park, and you can enjoy its inky nightscapes from virtually all vantage ...
At the awards ceremony, many A-listers went the way of the traditional glamazon. A smaller number, though, came dressed in ...
Some are visible. You see them on the streets, particularly in Williamsport, carrying their life’s possessions in a canvas ...
Persistent itching can sometimes signal serious illness, including cancer. Oncologist Dr Amit Garg highlights four ...
This compact dwelling perched on a double-axle trailer harmoniously blends practicality with elegant, eye-pleasing aesthetics ...
With backcountry camping, river swims and endless solitude, the multi-day Escalante hiking route offers deep insight into the ...
As Tamara Myer began to struggle with dementia and her husband Michael approached his 100th birthday, independent living and ...