‘The Smith machine is a barbell fixed to vertical (sometimes slightly angled) steel rails so the bar moves in a single guided ...

Mick Jagger still sprints, dances and sings across the stage during Rolling Stones concerts, which can stretch close to two ...

With this in mind, here are five workouts for complete beginners to help you get moving in the year ahead. For some people, ...

When Joseph Pilates developed what he first called Contrology in the early 20th century, there were no dedicated studios or intimidating contraptions. There wasn't even a reformer yet. (That came ...

Kevin’s schedule is crazy, but physical fitness is his anchor. No matter what happens, no matter what’s going on, the gym is ...

Home Workout Plans: Sweat, Smile, and Strengthen from Your Living Room: By Anjali Singh Sick of going to the gym? Or never had the itch to join one? We get you and all your reasons why the gym just ...

Ford Motor Company outperformed the industry for its 10th consecutive month in December, pushing market share higher for the year by 0.6 percentage points. For the year and Q4, Ford registered both ...

This story is from an installment of In the Loupe, our weekly insider newsletter about the best of the watch world. For most ...

Dr. Valerie Cholet is a Professor of Kinesiology. She earned her doctorate at Penn State University and has taught in higher education for over 20 years. Her areas of specialization include Exercise ...

As someone who loves to work out, I want to make every day of training count. Whether it’s Pilates, running, yoga, or lifting weights, movement keeps me happy, healthy, and strong. Working out every ...

Simply sign up to the Artificial intelligence myFT Digest -- delivered directly to your inbox. Meta’s chief artificial intelligence scientist Yann LeCun is in early talks to raise €500mn for his new ...