To kickstart your goals, we researched, fact-checked labels and asked experts to explain everything worth knowing about ...

A Certified Sports Nutrition Coach reviews the best protein powders of 2026 comparing taste, quality, ingredients, and ...

Check out these sugar-free protein powders to support blood sugar control and everyday nutrition needs in 2026.

Learn how to select clean, sugar-free protein powders with expert guidance for effective fitness, muscle support, and overall health benefits.

We speak to a few homegrown brands that have galvanised the protein-rich-gourmet-snack cult in India, and how they continue ...

Add some extra protein (and extra flavor) to what could otherwise be a bland bowl of oatmeal with these nutritious, ...

Finding the right protein gets more important with age. We tested a range of protein drinks for seniors and narrowed it down ...

Discover the 10 best protein powders for men, handpicked by a dietitian — featuring top picks for every need, from budget to vegan and everything in between.

Ever since my days as a collegiate athlete, I’ve been drinking premade protein shakes. I treat them as a form of on-the-go ...

We’re seeing a total protein obsession in Western diets at the moment – everything seems to have “extra protein” plastered on the label.’ ‘For some reason protein has become a new health buzzword, and ...

Homemade protein laddoos offer a natural, preservative-free energy source. They provide an easy way to support muscle repair ...

India is waking up to a protein deficiency — and responding with everything from protein bhel to fortified burgers and ...