Staying motivated while studying is all about focus, routine, and consistency. In this video, I share practical study ...

How to create a healthy, sustainable and balanced routine for 2026 that supports productivity, well-being, and performance ...

Most daily actions are driven by habit, often aligning with goals and shaping how behavior change succeeds or fails. Most of what people do each day is guided by habit rather than deliberate ...

JEE topper reveals that disciplined planning, focused revision, and mental balance mattered more than 15-hour study days for ...

The state of a person's surroundings reveals quite a bit about their mental state. So, if you notice these 11 details in ...

Facing my biggest fear (losing my abs forever), I also put the Total Transformation Bundle to the test myself — moving ...

However, if your husband stops caring about appreciating you or expressing gratitude, chances are he’s slowly growing more ...