As Bipasha Basu turns 47, a look at how her long-standing advocacy for strength training challenged fitness myths and ...

Including 'the most evidence-based, most impactful form of weight management with the same impact on your metabolism as HIIT' ...

The Trump administration released new dietary guidelines on Wednesday, pushing Americans to prioritize protein and cut back ...

Then came the brutal push I needed. One day, my four year-old son, Franklin, filled out an “About My Dad” worksheet at his ...

As more people are starting the year off going to the gym, a dietician has shared a list of six foods to eat more of in order ...

Recently, Italian coach Antonio Conte expressed his profound satisfaction with Napoli's performance following their impressive 2-0 away win against Lazio in the 18th round of Serie A. This article ...

“Today marks a decisive change in federal nutrition policy,” the health secretary, Robert F. Kennedy Jr., said at a briefing ...

Sara Cox opened up to HELLO! on how she is "thrilled to be ageing" – helped along the way by vitamins and supplements. Learn ...

Winter Exercise Ideas to Start 2026 the Right Way Key Takeaways You can perform many of the same exercises in the winter as other times of ...

A dietician has shared six common foods to eat that have been scientifically proven to help your body recover and reduce ...

When these elements come together, a geriatric program transforms from an aspirational concept into a practical reality. The practice becomes not only a provider of medical services but also a trusted ...

This week's Brainerd Warrior Athlete of the Week has won his last two races and hopes for bigger things at the end of the ...