A comprehensive review confirms the benefits of exercise for treating depression, even if the exact reasons remain unclear ...

Do you want to live for ever? Me neither, although the idea of enhancing my healthspan – staying healthy for as long as I can ...

WASHINGTON - Warming up before exercise is one of those steps most people know they're "supposed" to take, but don't always ...

Biathlon combines cross-country skiing with precision rifle shooting. The sport, which originated from military training ...

Pigskin passers are invading athletic fields once dominated by soccer and lacrosse teams. But these blitzers aren't suited up ...

Science-based resets and boundaries can help you stay calm, protect focus, and think clearly—even on loud days.

Try this 10-minute walking test to see how many steps you can take and what your result says about cardio fitness.

The 912 was the lovechild of the first 911 and the 356, sporting the former’s body and the latter’s flat-four engine; 1969 ...

High performance SUVs have reached the point where they no longer just keep up with traditional muscle cars, they routinely ...

Do you want to live for ever? Me neither, although the idea of enhancing my healthspan – staying healthy for as long as I can ...

This 2022 Ford Mustang Shelby GT500 had a little over 22,000 miles on the odometer when it was crashed and is now for sale ...

A year that began with Ruben Amorim anointing his Manchester United side as “maybe the worst” in the club’s 147-year history ...