Sometimes your body can do weird things like twitching eyelids or nervous sweating which feel random. Dr Khan explains the ...

From Hyrox to Pilates, resistance bands and even yoga, experts explain what actually builds muscles – and why it gets harder ...

SolidCore is a new business in the neighborhood that rocks the body, literally. Their goal is to help you build muscle while protecting your body. The low-impact exercises ensure minimal stress or ...

The popularity of beauty tech - that's gadgets you use at home to improve your appearance - has exploded in recent years.

Chattering teeth – that rapid, sometimes noisy clack of your upper and lower teeth – is a minor, startling symptom that can ...

Many people experience sudden muscle jolts as they fall asleep. These hypnic jerks, or sleep starts, are common and usually harmless. They happen when the brain mistakenly signals a fall. Factors like ...

Love binge-watching TV? Learn how sitting for 4 hours a day increases your risk of blood clots and how to protect yourself ...

As the health and fitness editor here at CNN Underscored, I’m no stranger to reviewing products that have the potential to wow, having tested everything from cooling recovery products for post-sweat ...

Jennifer M. Edwards is a journalist and author and certified personal trainer. She spent several years as the lifestyle editor for several daily newspapers in Texas, New York, and Florida. Her work ...

If you're looking to build muscle, it's essential to be realistic about how long it will take (and that it may take you longer than your workout buddies), what it requires and the various factors that ...

Muscle relaxers help reduce muscle stiffness and pain from conditions like cerebral palsy and lower back pain. There are two main types of muscle relaxers: antispastics and antispasmodics. Muscle ...