There’s been a seismic shift in men’s locker rooms. The familiar musk of sweat has been replaced by eucalyptus and juniper.

Ekitike’s Fitness Question Looms Large as Liverpool Navigate Another Injury TestLiverpool’s season has rarely unfolded in ...

THE RUNDOWN: Build your strength, confidence, and community all in one place. Each instructor at Hot Yoga Plus (HYP) brings ...

Here’s what to know about body composition numbers and what these metrics mean for your health and performance.

Epirium Bio Inc. (Epirium), a clinical-stage biopharmaceutical company advancing medicines for neuromuscular and fibrotic diseases, today announced additional results from the older adult follow-on ...

“His latest body composition scans prior to camp showed that 240 of his 310 pounds are lean muscle mass. He’s a rare ...

Our 2026 Sports Nutrition Awards winners are in: these are the best-in-class gels, electrolytes and protein products to ...

A nationwide cheese recall escalates after regulators flag a serious health risk, prompting consumers to act quickly and ...

The Ashes summer once again ends with an emphatic Australian scoreline - a 4-1 series win off the back of 4-0 in 2021/22 ...

Natural daylight exposure during office hours improves glucose control and boosts fat oxidation in individuals with type 2 ...

A new study shows that people don’t just regain weight after stopping GLP-1 drugs, they see other positive health markers reverse – leading to questions about long-term impacts and solutions ...

Looking to shake up your home workouts in 2026? These tried and tested best exercise bikes could be the answer. Shop our top ...