Do muscles make the man? New research reveals that body fat and BMI play a bigger role in male attractiveness than most ...

Protein needs aren’t one-size-fits-all. Here’s how body weight, age and activity level factor into the new dietary guidelines ...

The 2020 Dodge Charger Hellcat Widebody arrived as a factory sedan that treated restraint as optional and engineering limits ...

The 1967 Plymouth GTX arrived at a moment when Detroit was obsessed with cubic inches, and it did something bold even by ...

This article was reviewed by Felix Gussone, MD. Key Takeaways: Body composition offers a clearer picture of health than ...

Red Sox 2025 draft pick Barrett Morgan’s 33 appearances in two seasons at Cowley Community College in Arkansas City, Kan., all came out of the bullpen, and he dominated. He posted a 0.42 ERA, 0.75 ...

A new study suggests the size and shape of your gluteus maximus may be connected to your overall metabolic health and likelihood of developing diabetes. Subtle changes in the shape of the butt may ...

Creatine monohydrate is the most studied and offers the highest creatine per serving. Creatine HCl is more soluble, needs smaller doses, and may cause fewer digestive issues. Both boost muscle growth ...

A woman is going viral after creating a simple hand-drawn chart that explains why Starbucks drinks taste wildly different depending on the size you order. Starbucks customers who notice a difference ...

If you run, you need to care about your calves – the muscles that generate much of the force that powers your stride. Strong calves not only help you to run faster and more efficiently, but also ...

Here’s what the workout can and can’t do for your fitness. Credit...Eric Helgas for The New York Times Supported by By Danielle Friedman Q: I’ve heard that Pilates can give you long, lean muscles. Is ...