I was one month shy of my 50th birthday and wanted to start the new decade with a clean slate. My goal was to feel strong and ...

This year, adopt healthy habits to improve mental well-being, as suggested by a neurologist, from better focus and memory to ...

Habit stacking works because it is a cheat code for forming a new habit. Instead of building all the new muscle memory needed ...

ZHEJIANG, East China — Before wrestling a real bull, trainees at China’s last bull wrestling academy must first square off with a carved wooden head bolted to a courtyard wall. Lock the neck, shift ...

Alzheimer's disease (AD) is a devastating cause of memory loss and cognitive decline, for which no curative treatment is available. Among lifestyle factors, physical activity stands out as possibly ...

After his landmark show at Rome’s Villa Giulia, Japanese artist Keita Miyazaki reflects on water, ruin and renewal—and how rebirth can emerge from the remnants of an industrial world. ByDaniel ...

Most people think the muscle up takes months to learn. Watch how my friend nailed his first one in 60 minutes using this simple, step-by-step approach. The Dumb Truth at the Heart of the Epstein ...

The Fourth GMIF2025 Innovation Summit (Global Memory Innovation Forum) was successfully concluded recently in Shenzhen. Under the theme "AI Applications, Innovation Empowered", the GMIF2025 of the ...

The more we move, the more our muscle cells begin to make a memory of that exercise. MIT Technology Review Explains: Let our writers untangle the complex, messy world of technology to help you ...