The belief that wearing a bra causes breast sagging has circulated for decades, but anatomy and long-term research tell a ...

Sculptural facial massage is gaining attention as a science-backed, non-invasive way to lift, contour, and refresh the face ...

Human anatomy still has a few surprises in store for us: researchers have discovered a previously overlooked section of our jaw muscles and described this layer in detail for the first time. Human ...

This post was excerpted and adapted from Build Your Running Body: A Total-Body Fitness Plan for All Distance Runners, from Milers to Ultramarathoners, copyright Pete Magill, Thomas Schwartz, and ...