January 9, 2026 • On Florida International University Week: What if your brain could learn to like exercise? Marcelo Bigliassi, assistant professor of psychophysiology, determines if we can achieve ...

Social media encourages us to give our opinion on a subject without always listening in return - does this mean the art of conversation is being lost? Sam and Neil discuss the topic and teach you ...

You can exercise at home without any equipment by practicing yoga poses and strength training exercises that use your body weight for resistance. At-home workouts that focus on body weight exercises ...

What is the least amount of exercise someone can get away with doing whilst still staying healthy? Sam and Neil talk about it and teach you related vocabulary. Yes, in this lazy person’s guide to ...

Trump renews push to acquire Greenland, says US will get millions of barrels of Venezuelan oil – as it happened Jan 6 2026 22.00 EST Premier League live West Ham 1-2 Nottingham Forest: Premier League ...