I've tested dozens of fitness watches, and the Garmin Forerunner 265 is the one I keep wearing

Garmin's Forerunner 265 delivers first-rate GPS and recovery data. Here's why it's the ideal watch for runners who want smart tracking without bulk.

The 'Perfect' Science-Based Full-Body Workout Routine for Men That Hate Spending Excessive Time at the Gym

One of the industry’s most-watched trainers, Jeff Cavaliere, MSPT, CSCS, of Athlean-X, recently shared not one, but two, full-body workouts designed for maximum gains. His workouts prioritize ...

My gym knows when I’m on my period. Why ‘cycle syncing’ workouts are rising in L.A.

While social media touts the benefits of hormonal fitness, we explore the science behind cycle syncing and how the L.A.
Fit_bymary on MSN

25-min full body sculpt – no repeat strength workout

Sculpt and strengthen your entire body in just 25 minutes! 💪 This no-repeat strength workout targets all major muscle groups ...