Researchers found violent prompts can push ChatGPT into anxiety-like behavior, so they tested mindfulness-style prompts, ...

Immerse yourself in tranquility with this calming visual journey from BuddhaTribe, part of Meditation Relax Club. Featuring ...

Experience pure relaxation with this serene compilation of natural scenes and calming music. From tranquil streams and ...

In fact, a growing body of research suggests that hobbies can support mental health by reducing stress, improving mood and ...

Wellness kitchens are about reformulating our approach to food and cooking, and creating an appropriate space for that ...

From an energising morning session to a calm sunset wind-down, the day flowed seamlessly and drew a strong crowd response.

A list of animated cartoon series that kids who are obsessed with animals can watch to learn about ecosystems, animals and ...

If you've looked up over Houston lately and noticed bright rainbow-like patches near the sun, fish-scale patterns rippling ...

Nature will always be his first medium and inspiration. His latest solo exhibition, Harmony, currently being held at the ...

Alma details 10 research-backed apps that can help achieve New Year’s resolutions with structure, accountability, and ...

Astrologer Lisa Stardust explains how to use your zodiac sign's power color for 2026 to get exactly what you want this year.

Our writer researches and explains how to successfully manifest your desires and dreams with advice from a neuroscientist, as ...