We've been chatting to life coach Amanda Trainer (aka Mrs Brain Trainer) about how mindfulness activities can play an important role in your child's development. “Not only does practising mindfulness ...

Christmas is almost here! Whatever plans you've got on the calendar to mark the occasion, you might be looking for some new ways to celebrate with loved ones. If that's the case, we've got a ...

The University of Waterloo's Centre for Teaching Excellence collaborates with individuals, academic departments, and academic support units to foster capacity and community around teaching and to ...

With approximately 16,000 registered courses on offer and nearly 157,000 spaces available, there’s something for all ages, interests and skill levels this fall. Find your nearest location using the ...

Explore our fun, FREE activities for children, youth, adults, and families. These safe, supervised programs are great for making new friends and learning new activities. Drop-in every Saturday ...

Engage in immersive learning activities, scenarios tailored to real-life situations, and skill-enhancing videos employing the latest technology. This practical and immersive wilderness first aid ...