A vibration plate is a machine that quickly shakes you while you stand on it, and they’re a huge hit on WellnessTok. Creator ...

The deal arrives as Meta accelerates its AI investments to compete with Google, Microsoft, and OpenAI — and as the industry’s ...

Meta's AI-driven recommendations boost ad ROI and user engagement, while maintaining the lowest capex among Big Tech. Read ...

Strength training supports healthy aging by preserving muscle, bone density, metabolic health, and independence.

Walking can bring health benefits, which can vary with different walking styles. See what happens when you enjoy brisk ...

The Recommended Dietary Allowance for magnesium for adults aged 50 plus is 320 mg daily for women and 420 mg daily for men.

Research shows many benefits in the use of creatine supplements in women. Experts explain how to use creatine, what creatine ...

Previous research suggested that moderate alcohol intake may offer health benefits, like a glass of red wine for boosting ...

Why lasting weight maintenance requires more than calorie control, integrating diet quality, movement, circadian biology, ...

It’s also important to not let too much cardio crowd out resistance training, since muscle is metabolically active tissue, ...

AI agents are improving rapidly, and organizations that learn to deploy them responsibly will gain a competitive advantage.

Now, she’s an AI whiz, using it to expand her tea manufacturing, retailing and wholesaling business one prompt at a time. “It ...