“Cinnamon may help to reduce weight by improving blood sugar control. A meta-analysis of 12 trials in 734 people found that ...

Heart-healthy breakfasts that aren't eggs include fiber, healthy fats, and protein to support cholesterol levels, blood pressure, and overall cardiovascular health.

The name is a nod to Ozempic, a prescription medication used primarily for type 2 diabetes that also suppresses appetite.

Losing weight can benefit health, but it's important to avoid unsafe diets. Dietitians recommend avoiding diets such as ...

Medical researchers are warning that patients who stop taking weight-loss drugs such as Ozempic frequently experience a ...

Diet soda does not raise blood sugar like regular soda, but is it the best choice long-term? Learn how each affects glucose, insulin, and overall health.

Stopping Ozempic, Mounjaro or other GLP-1 obesity drugs may lead to rapid weight regain, a BMJ study shows, raising questions ...

A fiber-filled lunch that contains protein and heart-healthy fat is the perfect way to assist you in reaching your ...