For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

Matthew McConaughey has an unconventional training routine that prioritises consistency over heavy gym sessions.

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

From epic fitness races to intense strength showdowns, 2026’s fitness competitions are thrilling to watch – or join yourself.

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At almost 36, Australia's Ashes hero has never been faster or in better form, and that's down to decades of discipline and ...

The end of the year always brings reflection. And for American soccer fans, as they prepare for the excitement of co-hosting ...

Stokes is the only member of England's Test brains-trust who is guaranteed to still be in situ for the first assignment of ...

India Squad Announcement Live: Overview of IND vs NZ 2026 ODI squad ...

Welp, this is a bad start. The USMNT went 10W-6L-2D in 2025, and the stretch from March until early September (outside of an ...

1. Lie on your stomach and place your hands directly under your shoulders with your palms flat on the floor. 2. Press up, straightening your arms. Keep your hips pressed against the floor while your ...

January is the month of peak optimism for golfers worldwide. From the "practise more" trap to the "fix my swing" obsession, ...