The best meditation apps help users learn and practice mindfulness in an effective, approachable way. See our top tested picks from Insight Timer, Calm and more.

Music & Meditation Santa Barbara has announced its 2026 season, Music and Mindfulness for Our Times, a four-concert series that unites classical ...

A Bhagavad Gita verse offers profound guidance for modern restlessness. It teaches that instead of fighting a wandering mind, one should gently guide it back to the Self repeatedly. This practice, not ...

On most Monday nights, the sanctuary of All Saints Episcopal Church — with its vaulted ceilings, stone arches and ...

The word “vacation” likely conjures images of languid days lounging by a pool with a chilled margarita in hand—no incessant ...

Rooted in ancient Buddhist tradition, "Om Mani Padme Hum" is a mantra whose meaning unfolds through repetition: the jewel ...

This book isn’t just about where to go—it’s about how to slow down, tune in, and allow travel to support your overall ...

Mindfulness has long been celebrated as a peaceful harbour in our fast-paced world. From school classrooms to corporate ...