For early birds who aren't keen on staying up late, Dayshift is delivering the energy of a nightclub while throwing a party that begins at 5 p.m. Daytime clubbing events are becoming increasingly ...

Every animal with a brain needs sleep — and even a few without a brain do, too. Humans sleep, birds sleep, whales sleep and even jellyfish sleep. Sleep is universal “even though it’s actually very ...

SCI--Extreme Animal Sleep (AP Illustration / Peter Hamlin) (AP Illustration / Peter Hamlin/AP) SCI--Extreme Animal Sleep (AP Illustration / Peter Hamlin) (AP ...

Nothing beats finding a freshly wrapped 4K Blu-ray box set under the Christmas tree, and if you're looking to spoil someone who enjoys "Ozsploitation" movies, then check out this limited-time deal on ...

Arizona Rep. Nick Kupper is proposing the RAPID Act (HB 2059) to lift speed limits during the day on qualifying rural interstates. The legislation calls for a pilot program to test the change on a ...

Jenalee Doom receives funding from the National Institutes of Health. Melissa Nevarez-Brewster receives funding from the National Institutes of Health. Imagine you got a rough night of sleep. Perhaps ...

A massive global study has turned up some grim news: that nearly 87% of us are not routinely getting quality sleep and meeting physical activity levels needed for our long-term health. Now, scientists ...

Like it or not, sleep is a non-negotiable aspect of being alive. We human beings require sleep to continue functioning. The problem is, for plenty of people, sleep is an elusive beast. For a gigantic ...

Around 1 in eight people in the global study got enough sleep and exercise. Jim Beam shutting down bourbon production at Kentucky distillery ‘I’m being forced to sell 200 acres of my land for a ...

(WXYZ) — Busy schedules can lead to less sleep, but a method called “sleep banking” might help you stay ahead of it. Sleep banking means “saving” or ...