Biting nails and ripping off hangnails might seem harmless, but these vices can actually cause real damage. According to the Mayo Clinic, biting your nails weakens your nail beds over time, leading to ...
Taking small steps to collectively improve sleep, exercise and nutrition may not only boost your health, but also lengthen ...
Teia Collier on MSNOpinion
Advisers say these 11 habits can make a relationship feel draining
In dating and long-term relationships, it is not always the big blowups that wear you down. Often it is a steady pattern of ...
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