Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Magnesium and berberine may modestly improve blood sugar control, ...
Magnesium supplements for women may help with stress relief, brain function, heart health, and more. Here are our top picks, ...
LABOR DAY DEAL! We’re big fans of the SmartyPants chewable magnesium supplement. Get it for over 50% off this weekend. Magnesium is a trace mineral that’s essential for good health. It’s involved in ...
Supplements or topicals? Glycinate or citrate? Experts weigh in on the best types of magnesium for a post-workout recovery ...
Why is magnesium important? The essential mineral plays a role in hundreds of functions throughout the body, including protein synthesis, blood glucose control, muscle and nerve function and blood ...
Consumer Analysis Examines Multi-Form Magnesium Formulation, Quality Testing Protocols, and Research Context as New Year ...
The Independent and Yahoo will earn a commission from purchases made via links in this article. Pricing and availability are subject to change. The best magnesium supplements can seemingly do it all – ...
Magnesium plays so many roles in the body and interacts with so many systems and processes that it can be hard to tell when ...
If there’s a list of supplements that have ruled the year of 2025, magnesium — the miracle mineral — would rank at the top.
Taking probiotics and magnesium together is considered safe and may help with mood and the gut microbiome. It's not ...
Magnesium has a common supplement for sleep, but a doctor says you should avoid taking it alongside other sleep aids.
It’s really dealer’s choice when it comes to collagen supplements. Add to your morning smoothie or stir into a glass of water ...