Magnesium is a popular supplement for sleep, but doctors say you should avoid combining it with over-the-counter sleep aids.

Consumer Analysis Examines Multi-Form Magnesium Formulation, Quality Testing Protocols, and Research Context as New Year ...

Magnesium supplements for women may help with stress relief, brain function, heart health, and more. Here are our top picks, ...

If there’s a list of supplements that have ruled the year of 2025, magnesium — the miracle mineral — would rank at the top.

An expert highlights the best types of magnesium to support better sleep, digestion, muscle recovery, and more ...

Almonds are among the best nut-based sources of magnesium. Their magnesium content is a bit lower per serving than cooked ...

Learn how magnesium and berberine may support blood sugar control, how to take them safely, and what to know before combining ...

Sleep plays a critical role in overall health. According to the American Academy of Sleep Medicine, high-quality sleep is ...

A randomized trial from Vanderbilt-Ingram Cancer Center reveals that magnesium may be the missing key to keeping vitamin D ...

A deep-dive into what's driving the shift toward seawater-derived electrolytes-and how Seaonic's published disclosures ...

Calcium has long been the face of bone health. Milk ads, supplement shelves, and doctor visits often circle back to it. But ...