Major life changes, like divorce or a death in the family, are often a trigger for weight gain. Stress eating is a real thing ...

Start with a piece of parchment that's a rectangle with about 2 inches of extra space around each edge of your loaf pan. An ...

Palo Alto Networks is in talks to buy Washington D.C-based endpoint security startup Koi for $400 million. Koi is focused on ...

Dr. Valerie Cholet is a Professor of Kinesiology. She earned her doctorate at Penn State University and has taught in higher education for over 20 years. Her areas of specialization include Exercise ...

These 15 quick and easy desserts are the sweetest way to hit your protein goals without skipping your favorite meal of the ...