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These 10 women started strength training in their 60s, 70s and beyond – and transformed their lives
From building bone density to gaining confidence and community, these women in their 60s, 70s and beyond show how lifting heavy can transform how you age.
Lifting heavy—at any age—is backed by science. Take an investigation aptly named the LIFTMOR study: When postmenopausal women ...
From Shudder's 'The Mortuary Assistant' to Zach Cregger's 'Resident Evil,' 31 horror movies coming to theaters and streaming ...
In Beast Games Season 2, just like in Beast Games Season 1, a single contestant will walk away with a big ol’ stack of ...
DC's Free Comic Book Day 2026 as well as what all the other publishers are giving away on Saturday, the 2nd of May ...
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