What it does: The dumbbell bench press is a compound exercise that builds strength and size in your pectoral (chest) muscles.

You know exercise is one of the best things you can do for your health, so you do so more days than not. But what do you do ...

A new world of great power competition and gunboat diplomacy threatens to turn the Arctic into a military hot zone – meaning ...

Tiny flying robots have always faced a brutal trade-off between agility and battery life, burning through power just to stay ...

The real story, though, is under the hood. Fender has fitted the guitar with custom-wound Kent Armstrong Johnny Marr ...

A trip to Scotland's newest city promises a treasure trove for "thrift-hopping" enthusiasts, AKA those chasing sustainability ...

Is the US labor market in the calm before the storm? Economists say the Beveridge curve is the signal to watch.

Hundreds of miles above the Arctic Circle, an American oil company is attempting to extract billions of barrels of oil on ...

The article 🌱 Patch AM: Which Hackettstown player just earned regional hoops recognition? appeared first on Hackettstown ...

An American flag flown upside down outside a Ferguson post office Friday morning sparked concern among nearby residents, ...

This is Starter Kit, a series where our editors share the food, drink, and kitchen essentials they recommend when you’re ...

This article originally published at San Francisco streets became a simulated battlefield in 3-day Air Force drill.