Join us as we delve into Teofimo Lopez's intense core strength and conditioning regimen. Discover the brutal workouts that ...

If stress relief, full-body fitness, and calorie burn are your goals, HT ShopNow has shortlisted the top-rated punching bags based on user ratings, reviews, and feedback. With the right punching bag, ...

What we had, I don’t think will ever be replicated again in the sport of mixed martial arts,” two-division UFC champion ...

It was insane. When I walked into the cage and they closed the door, my heart was just racing,' says Midland's Trevor ...

UFC GYM®, the first major brand extension of the UFC®, is proud to announce the grand opening of its latest premium training ...

Nassourdine Imavov certainly seems to be training like a fighter that expects to fight for a UFC title the next time he enters the Octagon. The world’s leading MMA promotion is currently on an ...

The path from boxing to MMA is mostly one-way. While MMA stars like Conor McGregor and Nate Diaz have famously crossed over to boxing for lucrative mega-fights, elite boxers have seldom made the ...

Despite struggling, Adin Ross showcased some wrestling transitions and defensive maneuvers he had learned during his earlier MMA training sessions. Abdelaziz also participated, engaging in playful yet ...

Join me as I take on Lean Beef Patty’s core workout! This follow-along routine will challenge your abs, improve strength, and boost endurance. No equipment needed — just motivation and good vibes!

DANBURY — Glover Teixeira's mixed martial arts skills are world renowned. The Brazilian American and longtime Danbury resident reached the heights of MMA glory, once holding the coveted UFC Light ...

The former bantamweight champion is a pioneer in mixed martial arts, having competed in the very first female fight in UFC history over 12 years ago. After her reign as Strikeforce champion, ‘Rowdy’ ...