The Sixers have found something with Dominick Barlow at the 4. Should they risk disrupting that to insert Oubre back into ...

The best time to do it: Padilla recommends doing this exercise during regular strength training sessions, two to three times ...

The Toronto Raptors are a little banged up as the midway point of the NBA season approaches, with regular starters RJ Barrett ...

Five takeaways from the Miami Heat’s 112-91 loss to the Toronto Raptors (18-13) on Tuesday night at Kaseya Center, falling to ...

Liverpool fear Alexander Isak has sustained a significant lower leg injury after the striker was forced off against Tottenham on Saturday.

Jana El Alfy and Serah Williams combined for six rebounds in under two minutes against Seton Hall on Saturday.

A dark day for Draymond Green. On Monday, midway through the third quarter of Golden State’s win over Orlando, Green and ...

Our new Build Muscle, Burn Fat plan is designed to do exactly that. Add size, lean up and feel stronger. It’s a simple, ...

Naz Reid had 33 off the bench, one shy of his career high, and Anthony Edwards finished with 23 points for the Wolves.

Judges haven’t been holding back on the bench this year—and sometimes their frustrations are directed toward one another.

Strengthening your back helps align your spine and reduce slouching. Try these eight exercises for a stronger back.

A well-defined muscular bicep is a must for an impressive physique. Bodybuilding legends such as Jay Cutler, Phil Heath, ...