Fitness Pro Superhuman Troy demonstrates 4 upper chest exercises that boost powerful chest growth. Massive fraud allegations ...

Fitness Pro Superhuman Troy shows five exercises better than bench press for chest growth. Donald Trump announces major ...

Days after the first draft of the electoral rolls for the Assembly elections has been published as part of the Special Intensive Revision (SIR), booth level officers (BLOs) are still caught in the ...

Our reporters have teamed up with fitness experts to design dozens of routines. Try something new — and build an exercise habit that sticks.

The Election Commission of India on Tuesday (December 23) published the draft voters' list prepared under the Special Intensive Revision (SIR) of the electoral roll in Kerala, with over 24 lakh names ...

Americans’ top New Year’s resolution is to exercise more, according to a survey released this week. YouGov found that 25 percent of respondents listed exercising as a goal for 2026, the pollster said.

As anyone who’s ever set foot in a gym knows, bench pressing can be very fun. So much so that gym bros are known for prioritizing their chests over their other body parts. There’s a reason Kanye West ...

Combining cardiovascular and strength exercises with eating a balanced diet can help you reduce body fat. This includes improving the muscle tone in your arms. Research has shown that exercises and ...

Alena is a professional writer, editor and manager with a lifelong passion for helping others live well. She is also a registered yoga teacher (RYT-200) and a functional medicine certified health ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...