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Using exercise to treat depression can be as effective as therapy or antidepressants, according to a new review of previous ...

With a diagnosis of SAD, treatment may include medication therapy, bright light therapy, or both. If you are prescribed ...

With a diagnosis of SAD, treatment may include medication therapy, bright light therapy, or both. If you are prescribed ...

A new study published in the Cochrane Database of Systematic Reviews suggests that regular exercise may be about as effective ...

Getting enough exercise, especially light to moderate intensity, may help reduce depression symptoms as effectively as ...

A large review of studies suggests that exercise can ease depression about as effectively as psychological therapy. Compared ...

A recent scientific review suggests that regular exercise can ease symptoms of depression nearly as effectively as ...

I am 78 and dislike the short gray days of winter. I know that light therapy is used for seasonal affective disorder (SAD), ...

Regular exercise can ease depression as much as talk therapy and medication, a review finds — but it's not sufficient on its ...

Exercise offers moderate symptom relief for depression on par with standard treatments, though long-term effects remain ...

The team’s findings also suggest that light or moderate intensity exercise might be more effective for depression than ...