Lack of time is often the main reason people don’t exercise regularly. But a type of interval workout recently popularised by ...

In the last week before a marathon, many runners feel compelled to intensify their training. Yet, Dr. He suggests a tapering period of 7 to 9 days prior to the race. Tapering is a strategic reduction ...

It will be a seasonable start to the week for the region, but that will quickly change heading into Wednesday night! On ...

While paint expert Patrick O’Donnell says there are no hard and fast rules when it comes to painting your home, he suggests ...

An artist and a design prodigy, Sabine Marcelis’ cult ‘VARMBLIXT’ lamp for IKEA has made its CES 2026 debut in new colors and ...

Up-and-down temps are expected this week across South Texas, with two separate cold fronts likely by the second half of the ...

Storm models are hinting at back-to-back coastal storm development, possibly late in the week and this weekend, as two ...

WASHINGTON - Warming up before exercise is one of those steps most people know they're "supposed" to take, but don't always ...

Europe’s medieval cities weren’t designed to impress modern travelers, yet centuries later they feel almost unreal. Stone ...

Aryna Sabalenka has won her second consecutive Brisbane International title with a straight-sets victory over Marta Kostyuk ...

Carlos Alcaraz beat his great rival Jannik Sinner 7-5, 7-6(8) to win their Hyundai Card Super Match exhibition event in ...

Hurkacz played 26 matches in 2025 before having surgery on his right knee in June. He had torn a ligament in the same knee a ...