And some fitness modalities are better than others when it comes to helping you live longer and stronger. Longevity is “how ...

Focusing on improving sleep, diet and exercise may work together to add more years to life, according to a new study.

After coming to IIT Bombay, Yogesh claims his life has changed. He attends classes regularly and actively participates in ...

Discover the core differences between accountants and actuaries, including qualifications, job roles, salaries, and industry ...

During these waves of mass extinction, most vertebrate survivors were confined to refugia, or isolated biodiversity hotspots ...

What is the difference between Humanities and Social Sciences? Compare subjects, differences, career options, and scope to ...

Cambridge experts share their tips on things to stop doing, to boost our mental and physical health this year.

The most notable for me is that research demonstrates how we can influence our longevity by making small consistent changes.

Researchers at Northwestern University and the University of Bern in Switzerland have conducted the first cross-temporal, multinational study to compare views of gender using data collected 30 years ...

Read the inspiring story of Christopher Asor, a FUTO First-Class graduate, who shares his study habits, challenges, and ...

From channelling your anger to writing lists and singing more often – here are some science-backed tips to boost your ...

If you want to build healthier habits in 2026, here’s my advice: Give yourself time. New routines don’t stick overnight. A classic study found that it takes on average 66 days of practicing a new ...