Jumping 50 times is enough to make you feel alert, Wickham says. Indeed, exercise in general improves fatigue, energy, and ...

If you thought that running 26.2 miles was physically hard, try going 12 rounds in the ring. And what do professional pugilists always do when they’re training? Yep, skipping. Because what started off ...

A local group of jump ropers are headed to Japan to compete in the 2025 World Jump Rope Championships. The team is called the Super Skippers, a competitive jump rope team based out of the Northwest ...

Doylestown, Pa -- Zach Peckman is 16 years old and already making a name for himself in the international jump rope community. Peckman, who specializes in the speed category, remembers becoming ...

FAYETTEVILLE -- Unofficially, Coach John Calipari's Arkansas Razorbacks have accomplished considerably. Officially, they haven't accomplished squat. They can't until their official basketball season ...

California is one of the most geographically diverse states in the nation, but it's best known for its iconic coastline. With hundreds of beaches to enjoy (and many of them being dog-friendly beaches) ...

Rohingya refugee children find a place to hang out and play amid the construction at the refugee camp outside of Cox's Bazar, Bangladesh. In a refugee camp in Bangladesh, children jump rope with ...

In a refugee camp in Bangladesh, children jump rope with chains of rubber bands. In wartime Gaza, kids fly kites made from discarded parachutes. And in Ukraine, youngsters tussle in make-believe war, ...

Sept. 11 (UPI) --A champion ice skater from Hungary took her jump rope out on the ice and broke a Guinness World Record with her skates on. Eszter Szombathelyi, who earned titles as both the Junior ...

No motivational fitness montage is complete without a jump rope scene. And it's no surprise, considering that jumping rope can burn calories, improve your balance, rev up your heart rate, and enhance ...