Hrithik Roshan's trainer details his four-day workout routine, which combines resistance training and cardio, with a focus on ...

Matt Damon’s transformation for Christopher Nolan’s ‘The Odyssey’ has everyone talking. At 55 years, he dropped close to 40 ...

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Matt Damon revealed that he lost almost 40 pounds and put on tons of muscle to achieve the "lean but strong" look requested ...

Matt Damon dropped to his high school weight for Christopher Nolan's "The Odyssey," revealing his dramatic transformation on the Kelce brothers' podcast.

Matt Damon, star of the upcoming Christopher Nolan adaptation of The Odyssey, recently revealed how he dropped all that ...

Wondering what the Safe creatines for women in 2026 are? In this guide, a high-performance athlete and nutritionist helps you ...

Steven Adams has emerged as a key piece for the Rockets after a long injury rehab, thriving in a larger role and anchoring ...

Continuing to add that he had lost almost seven stone during his journey: "Last year I had gastric sleeve surgery with ...

Matt Damon said that he stopped eating gluten and shed weight until he was 75 kg to look lean yet strong. He revealed he hadn’t weighed 75 kg since high school ...

Matt Damon’s dramatic physical transformation at age 55 for Christopher Nolan’s upcoming film “The Odyssey” has turned heads.

Gaining muscle after 40 is absolutely possible—and choosing the right supplements can make the journey safer, smarter, and far more effective.