Beyond indigestion, there are plenty of signs of poor gut health that you need to take seriously and rectify without delay.

Unlike conventional procedures that require large incisions, minimally invasive surgeries are performed through tiny openings ...

Some dietary supplements may help naturally boost GLP-1, but more research is needed to better understand their potential ...

The human gastrointestinal tract houses roughly 100 trillion microorganisms (good bacteria). These microorganisms make up ...

For decades, the appendix has been dismissed as a useless organ — a leftover from human evolution with no real function. Often joked about as a “biological mistake,” this small, finger-like pouch ...

Certain plant foods help feed the bacteria in our gut microbiome, so it’s vital to get our daily fill. Their benefits go ...

It is not fiction: Research supports the fact that baking soda can help break down oligosaccharides, the complex sugars in ...

IF you have the winter blues, switching your food could help. New research in “nutritional ­psychology” shows that what you ...

When you cook dal, you may notice a pale, frothy layer forming on the surface as it boils. Here's what this substance is and ...

Your gut microbiome is as unique as your fingerprint. These bacteria perform important jobs, including breaking down fiber ...

The human digestive system is a finely balanced network, yet even minor disruptions can lead to conditions that affect daily ...

While a drink or two may look harmless during the year-end party season, excessive consumption can lead to more than a ...