This idea was beautifully shown by an X user from the USA, named Kam, who lost 190 pounds (86 kg). She shared two snaps on ...

In a fast-paced world, journalling helps to slow things down – and it’s a great way to manage stress, improve your mood and ...

Notion is a flexible workspace where people can craft custom journalling systems, vision boards, goal lists, check-ins and ...

Ruhfar Magazine has officially launched from Kuala Lumpur, targeting the halal travel market, likely to reach $225 billion by ...

Our editors have handpicked their favourite wellness journals for practising gratitude and self-reflection in 2026. Shop ...

Skip Dry January? Try five expert backed 30 day challenges focused on fitness, food, sleep, mindset and music to boost health ...

Your Day: Hello, Cancer! Today is perfect for introspection. Take some time to reflect on your goals and the path you’re on.

The popularity of journaling and letter writing is a big driver of the resurgence of more elegant writing instruments ...

What’s in your stars for 2026? Read your full horoscope with astrology predictions for love, money, wellbeing and personal ...

New Year planners are in shop windows, on Insta ads, in Secret Santa shopping baskets. Black, leatherbound, boring? No chance. It’s possible to kick 2026 off in soothing pastels, with cute doodles ...