As you get older, experts advise increasing strength training to help burn calories and keep your metabolism firing. But if ...

Learn more about what calisthenics workouts are, why the protocol is beneficial, and how to incorporate it into your fitness ...

Forget heavy bench presses—true elite status after 55 is defined by your ability to sustain high-tension, functional ...

An exercise scientist outlines the key lifts that build strength and muscle without overcomplicating your training ...

On the heels of the promotion’s AMC debut, the TNA World Championship will be on the line for the second time in three nights ...

Learn how surface tension enables water striders to skate, and how nature’s tiny engineering marvels inspire robotics.

ST. PETERSBURG, Florida (WFTS) -- A Bradenton teen is recovering at Johns Hopkins All Children's Hospital in St. Petersburg after doctors amputated her left leg. Jasmine Ramirez underwent a ...

NEW DELHI- – Among the 10,574 Indian nationals currently imprisoned across the world, there is one case in the US: Raghunandan Yandamuri is the only Indian on death row in the country. Yandamuri was ...

Barcelona vs Real Madrid Live Streaming, Spanish Super Cup Final 2026: While Kylian Mbappé being part of the playing XI ...

Florida set a state record with 19 executions in 2025 under Gov. Ron DeSantis. Eight men from Southwest Florida are currently on death row, with some waiting for decades. One Collier County death row ...

The NFL has suspended Seattle Seahawks linebacker Derick Hall one game for unnecessarily stepping on the leg of Los Angeles Rams right guard Kevin Dotson while Dotson was on the ground after a play in ...