The science behind intuitive eating shows that listening to your body's signals during pregnancy can help you feel more ...

As a dietitian who used to work at Trader Joe's, I think some of its popular staples are worth the hype, but there are others ...

Eating often comes with a surprising amount of rules, second guessing, and quiet guilt that can take the joy out of something meant to be nourishing and enjoyable. Intuitive eating invites a gentler ...

WASHINGTON — Intuitive Machines will work with Telespazio on their planned lunar satellite networks to ensure interoperability and improve performance. The companies announced Dec. 11 a strategic ...

A new viral phenomenon has TikTokers trying out a certain brand of horse treats after one woman went viral for eating them. The trend soon sparked concern among those unsure that eating something ...

Living well may have less to do with strict diets and more to do with choosing high-quality foods you enjoy, experts say. New York-based registered dietitian Kelly Springer, founder of Kelly's Choice, ...

If you’ve spent time on social media lately, you may have noticed a new trend making the rounds: fibermaxxing. Put simply, the goal is to get as much fiber as possible into your diet. But the reality ...

Most of us don’t grow up thinking about food as neutral. Before long, we learn there are “good” foods and “bad” foods, meals we should be proud of and others we’re expected to feel guilty about.

While people tend to eat their lunch or midday snacks at drastically different times depending on their schedule, there is generally a best time to eat breakfast and a best time to eat before bed.

This story was featured in The Must Read, a newsletter in which our editors recommend one can’t-miss story every weekday. Sign up here to get it in your inbox. For me, the last two months of the year ...

A Houston space company is set to deepen its defense work once it completes an acquisition of a spacecraft manufacturer. Earlier this month, Houston's Intuitive Machines announced an $800 million ...