People who regularly engage in significant amounts of exercise, as endurance athletes do, may develop enlarged hearts. While ...

You track your VO2 max and working heart rate, but this underrated biometric may tell you more about your heart and long-term ...

Exercise snacks’ might be only brief bursts of physical activity, but they can have huge benefits for your health.

Veteran male athletes who have spent years training at high intensity may be at greater risk of serious heart problems while ...

‘Women typically have smaller hearts and blood vessels. When a woman exercises, her heart must pump faster and work ...

Calculate your target heart rate zone and work to stay in the middle of that zone while you’re doing your cardio. Here’s how you do it: According to the American Heart Association, a person’s target ...

New research from the University of Leeds suggests that some male endurance athletes over 50 may face an increased risk of ...

The study, published earlier this month in the European Journal of Preventive Cardiology, found that some endurance athletes ...

A new study reveals male endurance athletes over 50 may face increased heart rhythm risks during exercise, especially those ...

Though rare, sudden cardiac arrest (SCA) in athletes often unfolds in high-visibility settings, like sports arenas, prompting ...