Recent studies also show there's more to knitting than jumpers and scarves. The act of knitting, purling, and deciphering ...
Daily life has become increasingly sedentary. Long hours at desks, commuting in cars, and relaxing in front of screens mean ...
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10 best foods to detox your brain

Your brain works constantly. It processes information manages emotions and keeps your body functioning. Over time stress lack of sleep pollution and highly processed foods can affect how clearly you ...
In fact, a growing body of research suggests that hobbies can support mental health by reducing stress, improving mood and ...
Running fights junk food’s mental toll—healing the gut, balancing hormones, and protecting the brain.
Medical News Today looks at three key studies and their key findings that highlight and further confirm the connection ...
Adolescent and young adult cancer survivors age faster than their peers who did not have cancer, according to a new study, ...
New cases of dementia are estimated to double by 2060, but the good news is that about 45 percent of those cases may be preventable by making lifestyle changes known to help preserve memory or ...
Read this in-depth MemoryFuel review covering ingredients, benefits, pricing, safety, and user feedback to help evaluate this ...
Simple pharmaceutical interventions could help older brains cope with memory impairment and recovery after surgery, new ...
Sleep hygiene refers to habits that support good-quality sleep. These include allowing enough time for sleep, keeping your ...